catch your breath

Saturday, 12th August 

NPS International School, 25 Scotts Rd

Fundraiser for the Singapore Association for Mental Health 

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In our hectic lives, you deserve to take a break. Join us at Project Sleep Wizard to take a moment to catch your breath. Led by an experienced facilitator, Raksha Baid, this event will incorporate interactive exercises and informative sessions, making it an engaging and transformative experience for participants. We will be exploring different yoga and breathing practices that can help you reduce stress, improve your focus, and cultivate inner peace.

Refreshments and snacks will be provided.